This girls blog is extrememly helpful, I encourage anyone trying to lose weight to try this!

These 3 Women Walked Off 100+ Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking.

Skinny Shrimp Scampi with Zucchini Noodles

Having trouble sliding into those skinny jeans — despite your daily workout? The truth is, many exercise routines simply don't include the key moves you need to truly target the often-troublesome area of the inner thighs.


8 effective exercises to get rid of your thigh fat

Check out this article & video from 14 day rapid weight loss plan

These meals and eating habits will help you lose weight and enjoy your diet!

20 Zero Calorie Foods, that will help to lose weight.

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

Juicing Recipes for Detoxing and Weight Loss - MODwedding

Looking for the best beginner yoga workouts can be VERY confusing… This will help you decide where to start!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Weight loss motivation

High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

Bulletproof Coffee aids in weight loss

9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

#inspiration #motivation #weightloss Love this!! So true! I run a free fitness and nutrition group on FB! My link is in my Pinterest bio! Would love to have you join! :)

Start a healthier lifestyle with this 7-day cleansing recipe; via kaylachandler

Easy tools to know the proper portion sizes of food without using a scale. And making better food choices with #WeightWatchers #WWSponsored