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Improve your health by making your own condiments at home and then fermenting them. Easy and nutritious, click here for top 5 recipes

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Cultured Condiment Recipes -- mayo, mustard, hot sauce, ketchup, horseradish, pickles, chutney, relish, salsa, guacamole, salad dressing

Tips for Home Fermenting KINFOLK

Fermented Spiced Apple Chutney / If you are afraid you won’t like the sourness of sauerkraut, try my fermented spiced apple chutney. It’s so good, I’ve eaten a whole quart on my own. Eat it with yogurt or cream, on pancakes or crepes, as a jam substitute, or just plain. It tickles me pink to think of something so delicious as being also so good for you. Probiotics !