Internal Acceptance Movement

Back On Pointe

Body type calculator. Shows you what skinny looks like with your own body type and gives you tips on how to achieve it as well as famous people with the same body type. Very cool!


Exercise is natural mood improvement



This is actually a proven counseling technique. Try it with couples also. You both only get 1 complaint towards each other a day.....over time it really works!

Psychological Manipulation - What you need to be aware of, and the importance of self esteem, self belief, self confidence, assertiveness, boundaries & resilience

#freespo #bodypositive #bodyimage #edrecovery

Top 10 Home Remedies for Depression..


Body Weight Circuit Workout

Rude but it gets the point across.

How to build Endurance

good reminder :)

Back On Pointe

Love your body!

Truth! I don't have time. I'm busy just like you. But I make time. And that's the difference.