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from THE INDIAN SPOT

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga does not care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. -Aadil Palkhivala

from YOGABYCANDACE

4 Ways to Use Yoga Blocks to Improve Flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility

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