fresh corn and tomato salad. absolutely delicious and perfect for summer.  Healthy quick and easy.

fresh corn and tomato salad. absolutely delicious and perfect for summer. Healthy quick and easy.

Cucumber Salad ~ So simple yet really tasty... Great side dish for only 50 calories!

Cucumber Salad ~ So simple yet really tasty... Great side dish for only 50 calories!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/945096_591993414156174_1737337553_n.jpg

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/945096_591993414156174_1737337553_n.jpg

Spinach (2 cups) Olive Oil (as needed) Italian Seasoning (to taste) Salt (to taste)  1. Preheat the oven to 325 degrees F. 2. In a bowl mix spinach leaves & olive oil well without breaking the leaves. 3. Sprinkle salt & Italian blend. Mix well till all leaves are coated. 4. Take a foil lined baking sheet & arrange the leaves in a single layer 5. Bake for 8 minutes. Remove & let it sit for 2 minutes. 6. In a serving bowl or plate, serve the spinach chips with a nice dip and a refreshing…

Spinach (2 cups) Olive Oil (as needed) Italian Seasoning (to taste) Salt (to taste) 1. Preheat the oven to 325 degrees F. 2. In a bowl mix spinach leaves & olive oil well without breaking the leaves. 3. Sprinkle salt & Italian blend. Mix well till all leaves are coated. 4. Take a foil lined baking sheet & arrange the leaves in a single layer 5. Bake for 8 minutes. Remove & let it sit for 2 minutes. 6. In a serving bowl or plate, serve the spinach chips with a nice dip and a refreshing…

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