Setting aside a space in your garden for meditation or yoga can be as important as creating a sacred space in your home. This quirky and useful sign helps to delineate just such a space in an unobtrusive way. #dharmacrafts
Sooo want to do this!! Holistic health retreat is a highly effective, week-long residential healing retreat for the whole of you – mind and body. Three different levels of cleansing are offered, accompanied by a range of revitalizing activities, including naturopathic consultations, yoga, raw food and juices, meditation, massage, bush-walking, cooking classes, counseling, far-infrared sauna, and presentations on diet and health management.
Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth. ~Sharon Gannon
#Namaste First glimpse at the silent retreat I just returned from at @puravidasoulinstitute in Muskoka! This magical retreat was the perfect mix of relaxation and good-for-the-soul yoga @bentleymazerati [use the code 'kellyellamaz' for 15% off this yoga mat from @magiccarpetyogamats]