Danielle Duran

Working on it

ab exercises

Abs

no excuses.

the summer is mine

don't give up--------http://www.fitnessgeared.com/forum/ Fitnessgeared.com Forum - Where IFBB Bodybuilders share their knowledge on bodybuilding and using anabolic steroids with nutrition to meet your bodybuilding and fitness goals.

I want those arms!

Fitness

it only takes 6 months. its going to pass anyways why not make use of it

#Fitness #Inspiration #motivation #Fit #Workout #Health

Perfect Body

Give it your all.

quick workout

We weigh more than before we started lifting, but we look slimmer. | 21 Secrets Girls Who Lift Won't Tell You

Rowing is the most painful sport known, it works so many muscles that the lactic acid builds up everywhere... But you know once you start there is nothing that can stop you

kettle bell

Crossfit