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Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. www.primecutsbody...

Can't afford a $1000 treadmill? Get a $20 Kettle Bell for almost the exact same cardio results.

Nice workout for when you don't have a lot to lose but would like more tone....will come in handy.

Want to try kettlebell training? Follow this handy guide from top trainer Greg Brookes

This high-intensity bodyweight workout is a simple, effective way to work the whole body — without any machinery or extra equipment.

The 10 Best Exercises To Burn Fat

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss

My next purchase will be a kettlebell/ball. Look at this chick's arms! Dayum.