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"Make Your Workout Swing with a Kettlebell" by Andrea Metcalf for Oprah Magazine. Adding a kettlebell is a great way to build your core strength while switching up your boring workout. The secret is in the swing!
Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!