Check this out!
BodyRock Motivation ... (25 photos)
This is what I am working towards!
Fitness Inspiration #workhardeatclean #wordstoliveby
Either you do it, or you don't.
I need a lot of inspiration today, I already called my mom and thought about quitting if I don't feel better in 3 days. I takes 2 weeks of not feeling well though, hence the "you can do it" theme here haha
Two weigth lifting sessions a week can reduce overall body fat by about 1 percentage points in 10 weeks.