Pinterest • The world’s catalog of ideas
I need a lot of inspiration today, I already called my mom and thought about quitting if I don't feel better in 3 days. I takes 2 weeks of not feeling well though, hence the "you can do it" theme here haha

I need a lot of inspiration today, I already called my mom and thought about quitting if I don't feel better in 3 days. I takes 2 weeks of not feeling well though, hence the "you can do it" theme here haha

Two weigth lifting sessions a week can reduce overall body fat by about 1 percentage points in 10 weeks.

Two weigth lifting sessions a week can reduce overall body fat by about 1 percentage points in 10 weeks.