I swapped every other set of jacks to 5 laps with stairs and changed the last ones to burpees. My class (and I) would've been bored otherwise. The stairs made it great!

I swapped every other set of jacks to 5 laps with stairs and changed the last ones to burpees. My class (and I) would've been bored otherwise. The stairs made it great!

Take Our Squat Circuit Challenge! 30 Days to 200 Squats #totalbodytransformation

Take Our Squat Circuit Challenge! 30 Days to 200 Squats #totalbodytransformation

Jennifer Aniston was voted "sexiest legs" in Hollywood. Think she did this?

Jennifer Aniston was voted "sexiest legs" in Hollywood. Think she did this?

This is a perfect way to get into running if (like me) you start out not being able to run more than a minute or two before getting winded. THAT IS OKAY!!! Nobody is born a crazy runner and everyone starts the same way :)

This is a perfect way to get into running if (like me) you start out not being able to run more than a minute or two before getting winded. THAT IS OKAY!!! Nobody is born a crazy runner and everyone starts the same way :)

Join me on facebook for more workouts and inspiration: http://facebook.com/justrachelc Or sign up for my free 21 Day Challenge ebook: http://free21daychallenge.com

Join me on facebook for more workouts and inspiration: http://facebook.com/justrachelc Or sign up for my free 21 Day Challenge ebook: http://free21daychallenge.com

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