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  • Alden Conway

    It takes 4 weeks for you to notice your body changing. 8 weeks for your friends and 12 weeks for the rest of the world. Give it 12. Dont quit. Must remember this. #workout #exercise #motivation - #LOVE this but def dont want to be this ripped!!

  • Rumbidzai Ndavambi

    Dont quit quotes quote fitness workout m - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Fit Ripped and Healthy

    fitness motivation quotes and pictures | Dump A Day do not quit, motivational quotes - Dump A Day #Fitness #Inspiration #FitnessMotivation

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Can't remember if I've already pinned this...lol. but I like it, because I'm definitely nothing close to a super woman when it comes to working out!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

which is why people look at you like you're green when you say the words "run an easy 3".

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Lose those tough nagging 10 pounds and keep them off for good creamgetmoney.com...

You can easily get discouraged when results don't appear right away. Keep working at it and your hard work will pay off!

Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

Wow. I'm into the 2nd week of Leandro's Brazilian Butt lift. I feel just like this. I needed to see this!!:))

Some times we all need a day like this.

True story. One morning at the beginning of June I woke up stressed and anxious. All of a sudden calm washed over me when I was hit by a thought. I have a choice of worrying or doing everything I can to take care of the things I can control and let life (or God) take care of the rest. This has been the most productive time of my life, also the happiest.