Jillian Michaels: Standing Abs Workout

jillian michaels 6 week six pack - YouTube- my go-to although too much impact for me so I modify it.

Jillian Michaels lean legs workout

Standing Abs Workout

6 minute GREAT workout with Jillian Michaels

AB workout

FULL 45 min Pilates Workout Video w/ Warm-Up & Cool Down from Sean Vigue...

Jillian Michaels: Killer Abs Workout and 30 day shred with tips

Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

Killer 5 Min Ab Workout


Killer ab workout

Standing Abs Exercises – 10 Minute Standing Abs Workout, Fitness Blender

5-Minutes to your Abs.. Ab muscles is just like another muscle in the body, don't do hundreds of crunches where you lose form and alignment. Instead 5-10 minutes to a good ab routine that caters all areas of abdomen on alternate days is quite good. Also work on the ab stabilizers to train surroundings and the core....Happy Abs Workout

Flatten Your Belly with This Killer Ab Workout | Women's Health Magazine

A 10-Minute Standing Abs Workout

Stay in style while you step up your ab workout.


this workout is SO easy and it only takes 20 minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 25 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need!

ab workout