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    Jillian Michaels: Standing Abs Workout

    standing ab workout!! this is so great!! love these and they really work! it's a great way to switch up your routine so that you are not just doing crunches all the time!!

    6 minute GREAT workout with Jillian Michaels

    jillian michaels 6 week six pack - YouTube- my go-to although too much impact for me so I modify it.

    Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.*****

    Skip the Crunches: 3 Ways to Work Your Abs Standing

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    Jillian Michaels: Killer Abs Workout and 30 day shred with tips

    Jillian Michaels Ripped in 30, 2011 Workout Exercise DVD Videos I like this DVD and I like working out with it

    Jillian Michaels lean legs workout

    Lose the POOCH! The 14 best lower abs workouts.

    300/30 Day Ab Challenge-Results. It only takes about 15mins a night. **I am totally starting this tonight! These are instructions to the P90X Ab ripper!

    Jillian Michaels: Core Power Workout

    Jillian Michaels|35 min Yoga Meltdown Level 1

    Fitness - 10 Minute ab workout. a great quick workout

    Jillian Michael's Treadmill workout. This is a four week plan that allows you to progress in intensity over the course of 4-weeks. The treadmill workouts are short but intense. This 4 week progression is designed to be used in addition to resistance training during the week. Get shredded without losing muscle!

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

    Jillian Michaels Detox And Cleanse (1x35 Caps) --------> http://tipsalud.com

    20 Ways to Tone Your Abs Without Crunches