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  • Ludo Foreman

    Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs. #workouts #abs #fitness_images #obliques #fitness

  • Lila Harvey

    Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs. #workouts #abs #fitness_images #obliques #Work out #physical exertion #Workout #Workout Exercises| http://sportcarcollections551.blogspot.com

  • Suite7beautyTalk

    Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs. #exercise #fitness #workout #pushup #abs

  • Rossie Schimmel

    Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs. #workouts #abs #fitness_images #obliques #Workout Exercises| http://sportcarcollections551.blogspot.com

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man why can't I look like her. ... oh right cuz I'm a lazy slob. oh well. I'll just cry about it. lol

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

For abs/obliques! It's hard at first and it's no fun but man you can feel it!! 4 sets of 20

Be unstoppable. It's about to happen. Time for some motivation for 2013. I swear, I'm going to lose everything I gained.

Did this today. 60 seconds each, twice through before I had to leave for dinner. Would like to do it 3xs

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

YES! (Of course, this doesn't apply if you're sick/injured.) I was debating whether to go inline skating or not and I'm glad I went - it was wonderful in the sunshine and I feel awesome!

Your best butt workout! I need to remember to do some of these at work... Except for jumping jacks- my boobies and I don't like jumping jacks

`There's a video on this site called Core Blasting Workout without sit ups or crunches but I can't figure out how to pin it. So hopefully this will get me to the video anyway.

As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!) Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche