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Healthy Version of McDonald's Shamrock Shake! (Shh...It's Packed with Protein and Low in Sugar too!)

Confectionalismfrom Confectionalism

Coconut Lavender Lemonade

Coconut Lavender Lemonade Recipe,

Rabbit Food For My Bunny Teethfrom Rabbit Food For My Bunny Teeth

Frosty Light

Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

Mocha Frap-un-ccino! Really tastes like the real thing, but is SO much better for you!! | via @SparkPeople #frappuccino #recipe #healthy

Skinny Momfrom Skinny Mom

50 Smoothies - All with 5 Ingredients or Less

I love starting my day with one of these smoothie recipes!

The Winter Mint Chocolate Protein Shake -- Love mint chocolate chip ice cream, but hate the calories/fat/sugar? Make this ASAP.

Bembufrom Bembu

34 Nourishing Protein Shake Recipes

The best homemade protein shakes for after workout snacks, refueling and meal replacement…

Creme De La Crumbfrom Creme De La Crumb

Skinny Pineapple Smoothie

Skinny Pineapple Smoothie by cremedelacrumb #Smoothie #Pineapple #Light #Healthy

ACID REFLUX Smoothie. Ingredients: 1 and 1/2 cups diced fresh pineapple, 1 banana, 1/2 cup Greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice or water. Blend to consistency of a smoothie.

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Healthy Smoothies

Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories


12 Mind-Blowing, Muscle-Building Protein Shakes

12 Protein Shake Recipes (each containing 25-50 g. protein) been making these for breakfast!

Dashing Dishfrom Dashing Dish

Egg Nog Milkshake

CHRISTMAS CHOCOLATE MINT 8 oz. Almond milk 2 scoops Vi-Shape shake mix 1/2 tsp. mint extract ... Chocolate cardia care flavor packets (or 2 Tbsp. cocoa powder) 4-6 ice cubes. Blend well in blender. For a hot chocolate treat, heat in microwave. (no ice cubes!)

Preventionfrom Prevention

Weight Loss

biggest loser lettuce wraps

POPSUGAR Fitnessfrom POPSUGAR Fitness

4 Pre-Workout Snacks That Pack a Protein Punch

4 Low-cal, healthy, and full-of-protein snacks. Perfect for right before working out.

Mom On Timeoutfrom Mom On Timeout

Skinny Pina Colada Smoothie

Skinny Pina Colada Smoothie made with Greek yogurt and lite coconut milk!