Explore Healthy Fats, Healthy Shakes, and more!

green tea breakfast shake

Green Tea Breakfast Shake-Power up your day with this protein-packed drink. It provides everything you need to keep your body lean: protein, healthy fats and fat-blasting catechins from green tea.

pina colada protein shake  1 cup low-fat cottage cheese 1 cup crushed pineapple, drained, or 1 cup pineapple juice ½ frozen banana ½ cup skim milk 1 tbsp shredded coconut ½ scoop vanilla whey protein powder 1 cup ice cubes Instructions  Place all ingredients in a blender and process to a smooth consistency. Nutritional Breakdown: 49% carbs, 41% protein, 10% fat.

pina colada protein shake: 1 cup low-fat cottage cheese 1 cup crushed pineapple, drained, or 1 cup pineapple juice ½ frozen banana ½ cup skim milk 1 tbsp shredded coconut ½ scoop vanilla whey protein powder 1 cup ice cubes

30 Detox Drinks For Cleansing and Weight Loss | fitlife.tv

Matcha Mango Pineapple Smoothie

Detox Smoothie 1 cups ml) pineapple juice juice from a lemon handful fresh spinach leaves tsp fresh grated ginger This super detox smoothie is great for alkalizing your system.

Melon Mixer    Benefits: Reduces asthma, increases energy  weight loss.

Liquid Lunch Protein Shake Ingredients Makes 1 serving 1 cup water 1 scoop whey protein isolate powder half banana cup frozen blackberries or blueberries 1 tsp unsweetened cocoa powder 1 tsp of white kidney bean extract

Sea Breeze Mimosa Recipe Beverages, Cocktails with cranberry juice, pink grapefruit juice, champagne

Sea Breeze Mimosa - cup cranberry juice cup pink grapefruit juice Champagne or sparkling wine, enough to fill champagne flute

Protein-Packed Smoothies This healthy recipe is loaded with fresh fruit and a little something extra: peanut butter for added protein and a subtle nutty flavor.

Protein-Packed Smoothies

Protein-Packed Smoothie: This strawberry-banana smoothie is scrumptious and satisfying. All it takes is a scoop of thick, creamy peanut butter, and you've got yourself a protein-packed snack. Calories in this smoothie: 223

Frullato al mango e acqua di cocco    1 mango maturo  2 bicchieri di acqua di cocco  2 cucchiai di succo di limone o di lime  1 pizzico di pepe di Cayenna

Mango-Coconut Water Smoothie: 2 cups ripe mango chunks (from 1 to 2 mangoes) 2 to 3 tablespoons fresh lime juice 2 cups unsweetened coconut water Pinch of cayenne powder Combine all ingredients in a blender; blend until smooth.

Sweet Spinach Smoothie: this 300-calorie smoothie is a good source of protein, making this veggie-packed smoothie a smart breakfast choice, especially if you're trying to lose weight.

Sweet Spinach Smoothie

Sweet Spinach Smoothie: 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice

Spring smoothie with  Avocado, Kiwi and Lime. Creamy, vegan and delicious!

Avocado Smoothie with Kiwi and Lime

Avocado Kiwi Smoothie with honey and lime. Ingredients ½ perfectly ripe large avocado 2 kiwi- peeled ⅛ C lime juice + 1 T ⅛ C Almond milk, soy milk, coconut milk, aloe juice, fruit juice- just enough to get the blender going. honey to taste T ice cubes

Are Smoothies the Ultimate Superfood Trendmaker? - A great source of grab-and-go nutrition, smoothies may be the best way to get your superfood fix.

50 Healthy Smoothie Recipes / Slender Kitchen - Weight Watchers PointsPlus and calorie count includes

Do you ever wake up craving a specific food? Today I was just craving strawberries. Always a good idea to listen to the body, so I made this tasty strawberry smoothie. Do you use chia seeds in your smoothies? They’re definitely a staple in mine, and here’s why: they’re naturally detoxifying and contain a healthy …

Do you ever wake up craving a specific food? Today I was just craving strawberries. Always a good idea to listen to the body, so I made this tasty strawberry s

Tropical Thunder Rev up your metabolism with this fat-torching postworkout protein shake.

This is a great tasting smoothie and help with inflammation muscles and all over health.

Pumpkin Spice Breakfast Shake. Skip the coffee and wake up with this powerful and healthy smoothie to begin your day!

Pumpkin Spice Breakfast Shake

pumpkin spice breakfast shake c. maple syrup or sweetener of choice (optional) tsp. pumpkin pie spice c. almond milk c. old fashioned oats small banana, frozen sprinkle of cinnamon (optional)

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