Explore Daily Motivation, Motivation Inspiration, and more!

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I hate when I see girls wearing FULL-ON MAKEUP to work out. its ridiculous. If you still have makeup on your face after your workout, then you didn't work out hard enough.

Best way to view sunrises & sunsets, lacing up the sneakers for a soothing run.

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

And the more you do it the less uncomfortable you become

30 - 60 minutes of being uncomfortable is better than being uncomfortable your entire life

Opening up an April fitness challenge group! This will be for support, motivation and accountability! It will also be FREE! I am asking if anyone has a workout program that is dusty to start it with me! If you don't have one we can get you one! Contact me know I want to see your sweaty face in my group!!!   Www.teambeachbody.com/jessika07mae Www.facebook.com/Jessika.hersom

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

When in doubt, workout

Monday Motivation!

"When in doubt, workout." So true, and such a great workout motivation quote.

motivation

This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels

I have never been skinny, nor do I aspire to be, but I do want to be fit! Well, maybe not *that* fit...

Strong is the new skinny! (Its also the new sexy) I love this. Such a powerful message for women! Weightloss doesn't mean being skinny or thin. It means reaching a level of health that is RIGHT FOR YOU, feelng energetic and a better quality of life!

24 Fitness Hacks That Will Make Exercising Easier

true! Workout all the anger, frustration, and sadness. Push til the emotions you hate can't survive anymore.

Are you having a bad day? Go ahead and workout! Who else workouts whenever they have a bad day? Get In Shape Liverpool with Dave Sheahan like and share

e.m. Health & Fitness: Spring Break ABS Meal plan! ABS ARE MADE IN THE KITCHEN!

Healthy beef fried rice, easy quick complete meal for lunch or dinner, ideal for post workout. Fat-burning fuel for your body, aids in muscle building.

Motivational Fitness Quotes Photo 16

No Excuses! Motivational Quotes to Get You Moving

Let every bead of sweat motivate your a bit more quotes quote legs fitness muscles workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes sweat

Exactly what muscle weighing more than fat looks like. And sharing the paleo diet

A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)

Pin for Later: These Instagram Pics Prove That Losing Weight Is an Emotional Roller Coaster Ride Or How I'll Be Healthy For My Kids Source: Instagram user mrsgamber

Or How I'll Be Healthy For My Kids

Setting a good healthy example for my children is half of the reason I'm working so hard to achieve my goals. Leading by example.

Yup

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