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  • Ella

    I love jillian's workout videos.

  • Fit_Spire85

    Jillian Michaels No More Trouble Zones Workout - Fat Blasting Lower Body Circuit 7

  • Julie Adkins- Link

    Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floor exercises that use your own body weight against you. Say goodbye to those saddlebags and s...

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Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floor exercises that use your own body weight against you. Say goodbye to those saddlebags and s...

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

try this dumbbell blast ^_^ We're helping thousands of Ladies (Just like You) Get Fit & Sexy..

.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!

These are easy. Do in reps of 20. If you can't do 20 at first, that's fine, but work up to 20.

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Ab exercises for circuit Pam Bankey try these out

Perfect way to get in a small workout...especially for those whose children do not sleep during the day!

Circuit Workout Exercises: Circuit exercise is a great way to build over all strength and stamina. Plus circuit training exercises have a brilliant effect on weight loss and toning of the body.

cellulite zapper? cellulite is largely genetic and also a result of poor circulation. so, although these exercises may not make it disappear, it can't hurt.