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Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floor exercises that use your own body weight against you.

Jillian Michaels 30 Day Shred: Level 1

Jillian Michaels: Standing Abs Workout is a short abdominal exercise circuit that is designed to sculpt six pack abs, strengthen the core, burn calories, and tone the oblique muscles. Blast belly fat, slim the waistline and get shredded for summer with America's Toughest Trainer, Jillian Michaels. Try this unique ab workout anywhere and transfor...

Jillian Michaels: Arms & Shoulders Workout is a short, but effective strength training workout that is designed to sculpt muscle in the arms and shoulders, and boost the heart rate through a combination of cardio and weight lifting exercises. Burn fat as you build definition in your biceps, triceps, back, and shoulders with America's Toughest Tr...

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. Forget boring sit-ups and prepare t...

Jillian Michaels Ripped Abs Workout is a dynamic ab circuit that is designed shrink the waistline, sculpt six pack abs, strengthen the core, and tone the obliques through a series of abdominal exercises that will flatten your midsection and tone your upper-body fast! Burn fat and get ready for summer with America's Toughest Trainer, Jillian Mich...

from Greatist

50 Bodyweight Moves You Can Do Anywhere

50 body weight exercises - body weight exercises are better than machines!

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

Another quickie workout you can do in the living room while watching TV! 15-Minute Abs, Butt & Thighs Workout (Abs workout, Butt Workout, Thighs Workout) #healthyin2013

from BodyRock

Fiber Packed Black Bean Brownies

bodyrock: top 6 butt, inner and outer thigh, and lower body workouts