How long to bake basically every fruit and vegetable to turn it into a chip!!! Checked this out. Great resource with the info all in one place. Highly recommend. Can buy organic produce in season when it's cheaper, and dry for use as snacks and in recipes for the future.
The proteins for breakfast are ingredients recommended from almost any food experts. When it comes to the proteins, most of us usually default to eggs. Unfortunately, the mornings are just too crazy because of many daily routine jobs that have to be done, especially for employed persons. Luckily, eggs aren’t the only food with […]
My mom hates syrup and never bought it, so I grew up eating Eggo's with melted cheddar cheese--I didn't realize that this wasn't something everyone did until I was in college. But "Cook this, not that" is what inspired me to add an egg on top--and it's a delicious improvement. I eat an Eggo, cheese, and egg breakfast sandwich most mornings! :)
Cucumber Salad In a bowl, combine 1/2 cup nonfat plain Greek yogurt, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/4 chopped avocado, 1/8 tsp sea salt, a pinch of black pepper. The Skinny 145 calories, 5 g fat (1 g saturated), 13 g carbs, 4 g fiber, 14 g protein"