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Protein Packed Egg Muffins For Less Than 70 Calories Each - Great for Low Carb, Keto, Paleo or Gluten Free Breakfasts - Protein! Protein! PROTEIN!

Protein Packed Egg Muffins For Less Than 70 Calories Each - Great for Low Carb, Keto, Paleo or Gluten Free Breakfasts - Protein! Protein! PROTEIN!

Easy Egg Muffins with Sausage, Spinach, and Cheese on twopeasandtheirpod.com

Egg Muffins with Sausage, Spinach, and Cheese

Easy Egg Muffins breakfast recipe.  Really versatile recipe- you can put any veggies, cheese or meats like bacon or sausage in them- whatever is your favorite!

Egg Muffins - Recipe Girl

Easy Egg Muffins breakfast recipe. Really versatile recipe- you can put any veggies, cheese or meats like bacon or sausage in them- whatever is your favorite!

Perfect weekend breakfast!  I'd sub out the brown sugar for a healthier alternative ~ maybe pure maple syrup or agave.

Perfect weekend breakfast! I'd sub out the brown sugar for a healthier alternative ~ maybe pure maple syrup or agave.

Quick, High Protein Breakfast idea: Clean egg muffins!  Delicious and quick. I cooked up some spinach, green onions, and tomatoes. Cut up some ham. Mixed it with 3 eggs and lots of egg whites. Perfect with a bowl of oatmeal to start of the day.

Turkey Taco Lettuce Wraps

Quick, High Protein Breakfast idea: Clean egg muffins! Delicious and quick. I cooked up some spinach, green onions, and tomatoes. Cut up some ham. Mixed it with 3 eggs and lots of egg whites. Perfect with a bowl of oatmeal to start of the day.

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