Separate eggs and beat the whites until stiff then mix the yolks, 1 teaspoon vanilla extract, baking powder, quark & 4 tablespoons of sweetener Whisk half of the egg whites into the yolks mixture, then carefully fold in the rest Pour mixture into a tray lined with baking paper. Bake in a pre-heated 180C oven for 20 minutes Mix d fromage frais, 1 tablespoon sweetener & 1 teaspoon vanilla extract. Spread the fromage frais mixture over the cooled cake with jam
half a syn (for the whole cake) slimming world cake.
The whole cake is half a syn. It's not a 'cake' as such, but considering the lack of syns it's a great way to satisfy a sweet or cake craving.
Virtually Syn Free Cake/ Swiss Roll (Almost) Syn-free Cake Serves 1-6 (depending on how greedy you're feeling!) Virtually syn-free on all plans Ingredients: 100g quark 4 eggs 5 tablespoons granulated sweetener 1 teaspoon baking powder (0.5 syns) 2 x 1 teaspoons vanilla extract 200g fromage frais fruit of your choice, or you could use jam (2 syns per tablespoon)