Ragen Chastain, 5'4", 284lbs. Dances With Fat blog. What an inspiration!
Fitness Health, Ample Dancer, Blog Awesome, Dance Champion, Health Curves, 284Lbs Dances, Ragen Chastain
Ragen Chastain: 5'4", 284lbs, three-time national dance champion, and the leader of my professional dance company.
Ragen Chastain, 5'4", 284lbs. Dances With Fat blog. Here is a role model for shattering stereotypes..... Ragen, I hope you dance.... for many more years to come!
Ragen Chastain, 5'4", 284lbs. Dances With Fat blog. What an inspiration! Inspiration to not put life off until i lose X amount of pounds! Get it, girrrrrrl! www.smartmat.com improve & perfect yoga practice #yoga #meditation #namaste #om #yogi #yogapose #ashtanga #asana
Ragen Chastain, 5'4", 284lbs. Dances With Fat blog. // Okay, I weigh over 100 lbs less than her, and I'm not sure I could stand like that. Good for you, Ragen!!
Ragen Chastain, 5'4", 284lbs. Dances With Fat blog. What an inspiration! Inspiration to not put life off until i lose X amount of pounds! Get it, girrrrrrl!
ragen chastain, 5'4", 284lbs. dances with fat. #fitness #health #curves #curvy #goddess
completely awesome! Ragen Chastain, 5'4", 284lbs. Dances With Fat blog.
Ragen Chastain, 5'4", 284lbs. Dances With Fat blog. Awesome!
People think that dancers have to look a certain way or be a certain size, but that's not true. It's about the burning PASSION to dance within a person that makes them a dancer. Screw what society says. -p.g.
Dancer Screw, Ballet Dancers, Dancer Impressive, Dancer Amazing, Dancer Hey, Thick Girls, Dancers Size, Dancer Big
People think that dancers have to look a certain way or be a certain size, but that's not true. It's about the burning PASSION to dance within a person that makes them a dancer. Screw what society says. (love love LOVE this)
Big Beautiful Dancer Big curvy plus size women are beautiful! fashion curves real women accept your body body consciousness
Body size and fitness level aren't always correlated. | People think that dancers have to look a certain way or be a certain size, but that's not true. It's about the burning PASSION to dance within a person that makes them a dancer. Screw what society says. #FeminologyCO
A dancer. Hey+" PINK "can you do this?
Big Beautiful Dancer .... Impressive
Big Beautiful Dancer - amazing!
Dancers: Size is irrelevant
Thick Girls Can Dance Too!
Always say yes to dancing.
Life Motto, Just Dance, Dance Dance, Let S Dance, Dance Quotes, Inspirational Quotes, Dancing Quotes
Always say yes to dancing. Dancing is awesome...even if you are alone. Go ahead and try it just dance and you will feel great about it!!!
Always say yes to dancing. #dance #dancequotes #tango classes #argentine tango #dance classes #tango lessons http:latangoacademy.com
Dance, dance, dance... Josh and I will half step anywhere and everywhere ... Including Walmart lol.
#dance #move #exercise #art #photography #movement #love #beauty #inspiration #dancing #quote
Always say yes to dancing. quotes. wisdom. advice. life lessons. "ALWAYS "
Free shipping and returns on CANTON BOX CO. 'Always Say Yes To Dancing' Wall Art at Nordstrom.com. A vibrant, inspirational quote in a sleek minimalist frame adds the perfect touch of modern charm to your home or office, while archival-quality ink ensures enduring appeal.<br><br>This item is presented in special partnership with Etsy, an online community of small-scale makers and artists whose quality-crafted goods represent the best in current DIY, artisanal and homegrown trends. Nordstrom curates a rotating, limited-quantity collection of Etsy goods specially selected for in-the-know customers looking for current and unique styles.<br>Canton Box Co. was founded in 2009 by the husband-and-wife team of Angie and Tyson Lamielle as a creative enterprise specializing in handmade, collaboratively designed home furnishings and gifts.
Always say yes to dancing. #dance #quote
Basically my life motto.
Yoga Poses to Get Rid of Back Fat
Health Fitness, Work Outs, Workouts, Yoga Sequence, Yoga Poses, Backfat, Back Fat
Yoga Poses to Get Rid of Back Fat - a lot of this is already in the insanity workout, but good reinforcement!
Yoga Poses to Say Goodbye to Back Bulge LOVE this website soooo sooo much so many great work out videos !
Yoga Poses to Get Rid of Back Fat. *in the tune of Dora's backpack song* Back fat, back fat! haha yeah, need this. #Health & #Fitness.
Yoga Poses to Get Rid of Back Fat. #Yoga #loose_weight #Yoga_videos #yoga_poses #Yoga_Fitness
Yoga Poses for Abdominal Fat | Yoga Poses to Get Rid of Back Fat
Yoga Poses to Get Rid of Back Fat #yoga #back
Yoga Poses to Say Goodbye to backfat
Teaching Yoga, 94 Year, Yoga Teacher, Aging Gracefully, 93 Years
True Inspiration: Tao Porchon-Lynch is 94 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says “I don’t believe in age. I believe in the power of energy.” We couldn’t agree more…. Photo: Vladimir Yakovlev Source: Yogatrail.com
Life Hypnosis is a weight loss, stress reduction and better sleep hypnosis system for the IPHONE: www.lifehypnosis.... It used relaxation suggestions to attain healthier success more easily for every day of your future in every part of the body and mind. Only 1 usage is usually required.
Health Fitness, Pound Of Fat, Fat Motivation, Weight Loss, Fat Gross, Fat Yuck, Fat Ewww, I Ve Lost, Fitness Motivation
&& this is just 5 pounds of fat! Just five pounds seems like a blip on my weight loss radar... but this actually makes it more encouraging!
This is what 5 lbs of fat looks like! If you're ready to get rid of some of your own fat, let me know. I have a health & fitness challenge starting soon and would LOVE for you to be a part of it! To get more info, please friend me on Facebook using the link with the pic and let me know that you're interested.
This is what 5 pounds of FAT looks like! How much do you want to lose? Contact me choosehealthyforlife.tsfl.com/explore #healthy #weight loss #fat
What 5 lbs of fat looks like / FITNESS MOTIVATION
This is 5 pounds of fat...ewww...need a diet
Discussing...5 pounds of fat- motivation
10 pounds of fat. Motivation..
This is 5 pounds of fat. Gross.
5 pounds of fat.. yuck
Beauty Food, Health Exercise Beauty, Fatyoga, Health Fitness, Beauty Success, Weight Cocktail, Yoga Class
Fat Yoga #curvyyoga #fatyoga #curvy #fatacceptance Pinned by Curvy Mama
Fat Yoga in Portland! I should open my own studio in Austin!
Fat Yoga - I wish we had a fat yoga class here!! - S.
Fat Yoga I so need to find me a fat yoga class!
We can in fact do it too...
Weight-loss Before and After success! Also Check - FREE FOR ALL Weight-loss Program: www.celebrityweight-loss.com #Weightloss, #Weightloss before and after, #weightloss motivation, #Weightloss for woman, #Weightloss Tips
Body Transformations, Health Fitness, 6 Months, Weight Loss, Fitness Inspiration, Hard Work, Fitness Motivation, Weightloss, Hot Bikini
In 6 months? Yowza! http://hitchfit.com/2010-06-17/before-afters/hot-bikini-mom/
Amazing results from 6 months of dedication fitness motivation
Amazing Flexibility, Back Bend, Backbend, Ballet Stretches, Ballerina, Rhythmic Gymnastics, Back Flexibility
Ballet. Ballerinas' don't have limits..... I hope to do this one day!!!! #ballet #stretch #flexible
Amazing flexibility. Alright Lex get on it girl!
unbelievable back bends
Back flexibility goals
Ballet Dancer ♥
The Skinny Rules
Diet Rule, Health Fitness, Bed Hungry, Weight Loss, Healthy Rules, Loss Idea, Weightloss, Skinny Rules
Skinny rules. Biggest eye opener: eat 30-50 grams of fiber each day!!! No carbs after lunch and go to bed hungry....Check out the Strive 365 website for lots of weight loss ideas and FREEBIES to help you: www.strive-365.com
The Skinny Rules by Bob Harper #weightloss #skinny #health. I agree with it all except don't go to bed hungry because you won't rest.
I can pick at least one of these to follow in the new year ~ The Skinny Rules by Bob Harper #weightloss #skinny #health
Bob Harper: The Skinny Rules. Unsure of the weight loss component, seems like good advice for a healthy lifestyle.
The Skinny Rules by Bob Harper. I love Bob and Jillian. However I'm not so sure about the going to bed hungry part
It should be called the Healthy rules. It's not about being thin, it's about being healthy. Bob Harper: The Skinny Rules. I've read this and even if you pick up 1 or 2 rules from this book you will loose weight and feel better about yourself!! Of course it's better to follow all the rules but if your having trouble start slow with 1 or 2 and just keep adding a rule every week!!! It works!!!
The Skinny Rules by Bob Harper-tips for weight loss #weightloss #diet #tips
The Skinny Rules by my husband, Bob Harper #health #fitness #weightloss
Bob Harper's diet rules
Amazing yogi... and I'm so in love with the leggings too! Perfect for yoga or running
Yoga Outfit, Yoga Fitness, Yoga Meditation, Yoga Poses, Yoga Life, Yoga Inspiration, Yoga Pants, Yoga Goal
Who doesn't want prettier posture!? I know I do! #yoga #fitness
Fine flexibility yoga fitness om namaste exercise health wellness
#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om
Yoga poses and oh my I ADORE those yoga pants....
#Yoga Meditation for Successful people.
Fun variation on Bow. Yoga inspiration
I love this yoga outfit.
Love ♥ ♥ ♥
Dance Dance, Black White, Vihao Pham, Ballet Quote, Ballet Photography, Dance Photo
<3 Again, Yoga and Ballet have much in common ........ <3 *Black and White Ballet Photography by Vihao Pham*
I quit smoking 4 weeks ago today. Yes, I know I said I quit last July, but that only lasted about 1 week. Why? I didn't have a plan. This past September I had hip replacement surgery. I was in the hospital for 4 days with no smokes. In those 4 days, I had no desire, whatsoever, to have a cigarette. But then I went home. What was the first thing I did? Grabbed my pack of cigarettes, hobbled outside and lit up. http://www.sunshinelifesolutions.net/sunshine-blog/
stretch.. focus inward... take care of your body and soul..so you can dance dance dance
Black and White Ballet Photography by Vihao Pham.
ballet dancer black and white - Google Search
Black & White Photography Part III
i miss dance. photo by vihao pham
♫♪ Dancing ♪♫ together through Life
Beautiful Dancing, Dance Dance, Let S Dance, Ageless Beauty, Dancing Couple, Heart Dancing
Come, grow old with me, the best is yet to be! ♫♪ Dancing ♪♫ together through Life. || Senior couple dancing cheek to cheek. :-)
♫♪ Dancing ♪♫ together through Life / ageless beauty and inspiration
DANCE~♫♪ Dancing ♪♫ together through Life
Young at Heart ~ Dancing Through Life
Beautiful! Dancing Through Life
Dance - Dancing Through Life
Cuban couple dancing Son
Audrey Hepburn by David Seymour (1956)
Seymour 1956, Funny Face, Audrey Hepburn, Black White, Audreyhepburn, David Seymour, Dance Rehearsal
Audrey Hepburn by David Seymour (1956) A Rare Audrey Hepburn shot at a dance rehearsal. From 1939 on she studied ballet in Arnhem and after the war with Sonia Gaskell in Amsterdam. #1939 #rehearsal #vintage
Audrey Hepburn by David Seymour, 1956. #photography #ballet #ballerina #dance #vintage #AudreyHepburn #DavidSeymour #1950s
Kat / you have to train hard to be the best / but maybe sometimes you train to hard...(Audrey Hepburn by David Seymour (1956) A Rare Audrey Hepburn shot at a dance rehearsal. From 1939 on she studied ballet in Arnhem and after the war with Sonia Gaskell in Amsterdam.)
Audrey Hepburn by David Seymour (1956) A Rare Audrey Hepburn shot at a dance rehearsal. From 1939 on she studied ballet in Arnhem and after the war with Sonia Gaskell in Amsterdam. #Audrey Hepburn born 4thmay1929 #romanholiday #sabrina #charade #myfairlady #twofortheroad #RIP
Audrey Hepburn by David Seymour (1956) A Rare Audrey Hepburn shot at a dance rehearsal.
Audrey Hepburn by David Seymour (1956) Always a dancer.
David Seymour, Audrey Hepburn, 1956.
Hairstyle Helen, Helen Mirren Hair, Aging Beautifully, Mirren Beauty, Age Beautiful, Mirren Beautiful, Ageless Beauty, Amazing Helen, Beautiful Face
Helen Mirren beautiful! Want to save on your shopping? http://GoGetSave.com and discover the #1 shopping tip!
Fabulous hairstyle - Helen (69) looks 20 years younger : ) www.chataromano.com
Stunning Helen Mirren...I hope I look this good when I'm that age! Beautiful!
Helen Mirren - beauty and grace of Hollywood
QUITE A BEAUTIFUL FACE-Helen Mirren...
Helen Mirren-beautiful at age 65!
Helen Mirren, aging beautifully!
Helen Mirren, beautiful!
The amazing Helen Mirren
blast off back fat, bra rolls, muffin tops, and more? These targeted 5-minute workouts will have you sleek and toned in just 2 weeks. When eight women tried the workout plan, they lost an average of 3 pounds and nearly 2 inches off their trouble spots in just 2 weeks. Now it's your turn. You can drop up to 6 pounds in 14 days and look smoother and more streamlined in everything you wear.
bye bye back fat, bra rolls and muffin tops!
Back Fat Workout, Targeted Workouts, Bra Fat, Fat Workouts, Resistance Band
These targeted 5-minute workouts will have you sleek and toned in just 2 weeks. When eight women tried the workout plan, they lost an average of 3 pounds and nearly 2 inches off their trouble spots in just 2 weeks. Now it's your turn.
blast off back fat, bra rolls, muffin tops, and more? These targeted 5-minute workouts will have you sleek and toned in just 2 weeks. When eight women tried the workout plan, they lost an average of 3 pounds and nearly 2 inches off their trouble spots in just 2 weeks.
Targeted workouts for trouble areas like bra bulge, muffin top, etc
So Long, Spillover Spots! Exercises to get rid of Back Fat. Bra Fat
Resistance band & free weight workout (arms/abs)
Upper body exercises...
Back fat workouts!
see that girls... mens ideal, a size 12! and she doesnt look fat.
Curve, Health Fitness, Body Images, Real Women, Beautiful Women, National Average, Ideal Size, Women S Ideal, Size 12
They are all beautiful women, however the size "12" looks like a size 14 & the size "16" looks like a size 12. I think the sizes are completely off on this poster.
Men's Ideal, Woman's Ideal, & National average. And they are all gorgeous. Should stop pinning about negative body image. Yes actually I'd love that cookie, thanks for asking. And I'll eat it in front of you and make you jealous, and still be confident about myself.
I am apparently the “woman’s ideal”. I can see that. She still looks better than I do, in my opinion. But I should be happy that I am what I am, while still working on becoming my own ideal.
Okay - First of all - I don't believe that men's ideal is a size 12... That's just bullshit. Also - is the national average a size 16?!
These are UK sizes. In the US the sizes are: Men's ideal, size 10; women's ideal, size 6; national average, size 14. SIZE 10 FOR ME PLEASE!
real women. If the national average is a 16, and I'm an 18, why do I feel like a whale? I think I'm a far less toned 18. I have battle scars from bearing 2 children. Makes me droopy, but compressible. When I'm in loose fitting clothing I look more like a 22 or 24.
I'm sorry but there is NO way that the woman on the left is a size 12, the woman in the middle is not a size 8, maybe a size 4. And the woman on the right is not a size 16. And I highly doubt that is the national average. I think it's higher than that.
Men's Ideal=Size 12, Women's Ideal=Size 8, National Average=Size 14
real women have curves
A Real Woman, Glamour Magazine, Plus Size, Real Women, Body Image, Beautiful Body
"Real woman" model Lizzie Miller poses with her "flabby tummy and all" and most importantly she looks SO happy in this picture. I don't want to be a stick, I want to be a real woman with healthy curves!
I think this is awesome! Very real! Model Lizzie Miller was highly praised after modeling in an issue of Glamour magazine. It seems as though women actually yearn for the ability to open a magazine and see more women who look like themselves.
Model Lizzie Miller was highly praised after modeling in an issue of Glamour magazine. It seems as though women actually yearn for the ability to open a magazine and see more women who look like themselves. Sandhill Counseling & Consultation, LLC www.sandhillcounseling.com
Lizzie Miller's Glamour magazine shoot: How one model's picture shook the world (flabby tummy and all) | Mail Online
lizzie-miller - http://www.dailymail.co.uk/femail/article-1210814/Lizzie-Millers-Glamour-magazine-shoot-How-models-picture-shook-world-flabby-tummy-all.html#
lizzie miller | Lizzie Miller's Glamour magazine shoot: How one model's picture shook ...
Lizzie Miller - normal-sized model, beautiful body & skin
Healthy Body Image - Lizzie Miller
Lizzie Miller, Plus Size Model
10 Rules for Fat Girls - Something good to read girls!
Fat Girls, Plus Size, Body Image, Curvy Girls, Beautiful Women, Fitness Inspiration, Fat People, Big Girls, Big Beautiful
Plus size fashion styles / beauty Bbw big beautiful woman with confidence. Curves swag confidence and attitude. Sexy. Chubby chunky chicks
"...For all that fat people are supposedly taking over the world, we must all be walking around naked, because we can’t find crap for clothes." - positive body image reminders for big girls
"Ten Rules For Fat Girls" ~ a good reminder for those days when body image has you down, whether you are fat or skinny ~ you are more than your body!
10 rules for fat girls. If you hate fat people don't read it. If you are fat people, read it. If you're Switzerland on the issue, kudos.
"10 Rules For Fat Girls"... really for ALL girls. Author of the Shadow World novels riffs on body image
10 Rules for Fat Girls- but mostly about positive body image! more women should read and think about this.
Ten rules for fat girls. Bloggers note:...I don’t care if you think I’m wrong. If you hate fat people, I don’t want you here. Anti-fat bigotry and pro-diet propaganda will be deleted. If you want to talk about how fabulous weight loss is you’ve got a whole internet to do it in.
Ten rules for fat girls. Note: I debated with myself whether to allow comments on this post or not. But frankly, I don’t care if you think I’m wrong. If you hate fat people, I don’t want you here. Anti-fat bigotry and pro-diet propaganda will be deleted. I can do that because this is my sandbox and I’ve got the bullshit shovel. If you want to talk about how fabulous weight loss is you’ve got a whole internet to do it in.
10 Rules for curvy Girls
Benefits Of Dance, Cardio Workout, Dancing Benefits, Zumba Fitness Motivation, Zumba Workout, Dance Fitness, Dance Benefits
Health Benefits of Dancing | www.GlobalZFitness.com #zumba #fitness #dance #dancing #workout #inspiration #motivation #fitspirationz
As much as I'll hear my bridesmaids groan, it'd be nice to have all my gals and me do zumba/dance fitness together because it'll be fun. Even if we suck at it at first we'll still do it lol gear up ladies because we're gonna kick ass in our dresses ;)
Health Benefits of Dancing #zumba #fitness #dance #dancing #workout #inspiration #motivation #fitspiration #zumbawithkealy
Benefit of dancing: 1. Boost memory 2. Improves flexibility 3. Reduces stress 4. Strengthens your heart 5. Diminishes depression 6. Improves balance 7. Increases energy #fitness #health
Thinking of learning dance from music videos or youtube videos. It would be a great cardio workout.
Health Benefits of Dancing:
❥ benefits of dance
Losing belly fat is really a big task. Including exercises to reduce belly fat for women helps the best. Here is how to lose stomach fat with these ...