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Your 7-Day Cheat Sheet to Losing Weight - 7 day plan to jumpstart weight loss or just a change of pace - food suggestions & exercise

Your 7-Day Cheat Sheet to Losing Weight - 7 day plan to jumpstart weight loss or just a change of pace - food suggestions & exercise

Good thing to haul out when they're sitting in front of the TV watching that game. 3891ef71483201927fc3b0a0cfb191d2.jpg (572×823) Sports Nutrition Soccer Nutrition #Soccer

Good thing to haul out when they're sitting in front of the TV watching that game. 3891ef71483201927fc3b0a0cfb191d2.jpg (572×823) Sports Nutrition Soccer Nutrition #Soccer

TRIED IT, LOVED IT!!! Avocado Chicken, because my tomatoes are coming in. Tastes a little like pizza but way better. Seriously simple and deeelish.

TRIED IT, LOVED IT!!! Avocado Chicken, because my tomatoes are coming in. Tastes a little like pizza but way better. Seriously simple and deeelish.

Check out these healthy breakfast ideas - http://dropdeadgorgeousdaily.com/2014/03/breakfast-ideas/

Check out these healthy breakfast ideas - http://dropdeadgorgeousdaily.com/2014/03/breakfast-ideas/

Green monster smoothie...with greenberry shakeology. Now tell me, doesn't that look delicious!  https://www.facebook.com/#!/pages/Kiana-Hanna-Fitness-Living-the-Life-of-Insanity/265966823444890

Green monster smoothie...with greenberry shakeology. Now tell me, doesn't that look delicious! https://www.facebook.com/#!/pages/Kiana-Hanna-Fitness-Living-the-Life-of-Insanity/265966823444890

I could eat this at every meal - Baby spinach avocado tomato lemon salt and pepper.  And I should eat it at every meal.  How many "superfoods" in this?  All I need is some Quinoa!

I could eat this at every meal - Baby spinach avocado tomato lemon salt and pepper. And I should eat it at every meal. How many "superfoods" in this? All I need is some Quinoa!

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping Good low-cal meal ideas!!

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping Good low-cal meal ideas!!

Cauliflower Cheese Sticks that taste like bread sticks. (I don't know, seems too good to be true, but everywhere I look lately it's all about the cauliflower.)

Cauliflower Cheese Sticks that taste like bread sticks. (I don't know, seems too good to be true, but everywhere I look lately it's all about the cauliflower.)

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