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Florida Avocado Summer Wrap
vegan, makes 2 wraps

2 extra large wraps (any variety)
1/2 Florida Avocado, peeled and sliced into thick strips
1 medium yellow tomato, sliced thick (red works too)
1 small sweet onion, sliced
4 Tbsp lime juice (or lemon)
1 Tbsp apple cider vinegar (or more lime juice)
2 tsp maple syrup
6 Tbsp spicy bean or nut spread (see below)
1 cup shredded carrots
fresh ground black pepper
optional: pumpkin seeds

Florida Avocado Summer Wrap vegan, makes 2 wraps 2 extra large wraps (any variety) 1/2 Florida Avocado, peeled and sliced into thick strips 1 medium yellow tomato, sliced thick (red works too) 1 small sweet onion, sliced 4 Tbsp lime juice (or lemon) 1 Tbsp apple cider vinegar (or more lime juice) 2 tsp maple syrup 6 Tbsp spicy bean or nut spread (see below) 1 cup shredded carrots fresh ground black pepper optional: pumpkin seeds

Healthy Avocado Chicken Salad Recipe - If you love chicken salad and avocados, then you are going to go ga-ga for this recipe!

Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad Recipe - If you love chicken salad and avocados, then you are going to go ga-ga for this recipe!

Salmon, Guacamole, and Bacon Wraps: wrap in lettuce/greens for low carb option.

Salmon, Guacamole, and Bacon Wraps

Chickpea Avocado Mash with Lemon

Chickpea Avocado Mash with Lemon

The Garden Grazer: Chickpea Avocado Mash with Lemon Ingredients 15 oz. can chickpeas 1 ripe avocado Juice from lemon Salt/pepper to taste Optional toppings/add-ins: sprouts, tomato, spinach, green onion, etc.

Shut the front door ...these are fabulous! Low carb. grilled avocado with melted parm. cheese & lime. Holy cow.

Shut the front door ...these are fabulous! Low carb. grilled avocado with melted parm. cheese & lime. Holy cow.

Roasted Broccoli Grilled Cheese Sandwich on twopeasandtheirpod.com The BEST way to eat broccoli. Even the kids love this sandwich!

Roasted Broccoli Grilled Cheese

Roasted Broccoli Grilled Cheese Sandwich on twopeasandtheirpod.com The BEST way to eat broccoli. Even the kids love this sandwich!

I could eat this every day and be a happy girl!  Tomato Salad with Cucumber, Avocado, Cilantro, and Lime

Vegan Tomato Salad with Cucumber, Avocado, Cilantro, and Lime

I could eat this every day and be a happy girl! Tomato Salad with Cucumber, Avocado, Cilantro, and Lime

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