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100 Foods Dr. Oz Wants In Your Shopping Cart

The 100 Foods Dr. Oz Wants in Your Shopping Cart

7 Foods That Boost Every Type of Bad Mood. Like...Cranky eat an apple & P.B. Stressed eat Chocolate. Sluggish eat a Spinach Salad. ETC.

Did you know walnuts can actually boost your mood? High intakes of alpha-linolenic acid (ALA), a form of omega-3 fat found in walnuts, flaxseed and chia seed, can keep you feeling chipper.

Winter Depression? Eat These Foods to Help Treat Seasonal Affective Disorder (SAD)

10 Good Mood Foods. These foods can help in dealing with stressors like work, kids, meal planning and everyday anxiety. They're all going on my shopping list this weekend.

Healthy Eating Info graphic

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Whether you’re suffering from depression or just need a mental boost, yoga and meditation can help. Exercise physiologist Nicole Dorsey shares 7 moves to calm your mind and perk up your mood...