More to explore:
Interesting to see that your junk food cravings can be satisfied with healthy alternatives.
This supposedly tells you what healthy foods you can eat to fight different junk food cravings.
Food craving healthy replacements (and explanation). need to remember this
What food cravings mean and healthy choices to replace them with
CRAVING CHART: "if you're craving chocolate, your body needs almonds!" Learn what healthy nourishment your body needs through deciphering what your junk food cravings are REALLY need! Powerful and interesting tool for optimal health.
Cravings Chart | HealthierHabits.net: Healthy Food and Fitness
Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.c...
5 Ways, MyPlate Can Help You Lose Weight @ Healthy Times Blog
Food Education facts (my dream job would be teaching food education to children. lol, well more children than just my own five kiddos)
I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something
Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating
Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...
Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_
Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.
Just in case I need to explain (yet again) that just because I'm a vegetarian doesn't mean I have no sources of protein in my diet. - Thanks Josie!
Dont forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins. wp.me/P4tHz9-gN
Top 100 Foods to Improve Your Productivity (& categorized!)