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makes four patties 1/2 cup tri-color quinoa 1 cup water 1 tsp garlic powder 3 tsp thyme or oregano, divided 1/2 - 1 tsp smoked paprika 1/2 tsp ground chipotle pepper, optional 1 can (15 oz.) white beans, drained and rinsed 1/2 cup red bell pepper, finely diced 1/2 cup red onion juice of one lemon 1/3 flour of choice 1 flaxegg (1 Tbs flaxseed meal + 3 Tbs water) salt & pepper, to taste coconut or olive oil, to grease

Light Veggie Alfredo Lasagna by pinchofyum: 240 calories for one thick and cheesy slice of deliciousness. #Lasagna #Veggie #Light

Quinoa & White Bean Veggie Burger...It's burger time! Healthy, delicious and so very filling....

Healthy fettuccine alfredo with cauliflower sauce, shrimp, mushrooms, and sweet peas

Healthy cauliflower sauce - like alfredo sauce, but good for you! Plus a list of several recipes in which to use it!

Artichoke Spinach Pizza with White Beans // Good Life Eats

"Healthy Cauliflower Alfredo...holy crap is this good!!!!! tastes almost exactly like regular alfredo sauce and i bet if you didn't tell people they wouldn't know....I added one can of chicken broth to two cans of vegi broth...!"

Served alongside a simple salad, with some crusty bread, White Bean and Roasted Mushroom Soup makes for the perfect ending to your day.

Macaroni Lasagna with White Bean Cheese Sauce from Vegan Yack Attack