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Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! Recipe

"Healthy Cauliflower Alfredo...holy crap is this good!!!!! tastes almost exactly like regular alfredo sauce and i bet if you didn't tell people they wouldn't know....I added one can of chicken broth to two cans of vegi broth...!"

Healthy cauliflower sauce - like alfredo sauce, but good for you! Plus a list of several recipes in which to use it!

Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Cauliflower Sauce - apparently tastes like alfredo sauce and is low in calories and fat. Makes about 5 Cups (Can be used on or in a number of Noodles, Rice, etc)

Healthy Cauliflower Alfredo...this is goooood!!!!! Tastes almost exactly like regular alfredo sauce. (I bet if you didn't tell people they wouldn't know!).

Vegan Alfredo Sauce 2 cloves garlic, minced 1 teaspoon extra-virgin olive oil 2 cups roughly chopped cauliflower 1 cup roughly chopped parsnip ½ cup roughly chopped parsley root, or additional parsnip 1 tablespoon white cooking wine 1½ cup non-dairy milk ½ cup nutritional yeast 2 teaspoons gluten-free Dijon mustard 1 tablespoon fresh lemon juice Freshly ground pepper, to taste Sea salt

Protein Chart - Replenishing the depleted protein is vital and beneficial for all diabetic diets. For example, whey protein may improve some symptoms of diabetes by lowering levels of blood glucose. This is thought to happen because higher protein levels stimulate Insulin production from the pancreas.

Spinach & Artichoke Alfredo Chicken is the BEST Alfredo Sauce you'll ever taste! Easy dinner time meal. by whatscookingwithr... #recipes #chicken #pasta

Creamy Vegan Pasta Alfredo--this was awesome. I did add a tiny bit of oil to get a better consistency.

Pasta shells with peas, mushrooms and vegan Alfredo sauce.

Vegan Garlic Alfredo Sauce 1 medium white onion, chopped 1-2 cups low sodium vegetable broth, separated 1/2 teaspoon fine sea salt 1/4 teaspoon ground black pepper 3-4 large garlic cloves, minced 1/2 heaping cup raw whole cashews (soaked for 5 hours if you don't have a high powered blender) 1 tablespoon lemon juice (or more to your taste, I added a little more, do not omit!) 1/4 cup + 1 tablespoon nutritional yeast