high protein vegan cauliflower alfredo sauce. I use cauliflower like this all the time and it's amazing!
"Healthy Cauliflower Alfredo...holy crap is this good!!!!! tastes almost exactly like regular alfredo sauce and i bet if you didn't tell people they wouldn't know....I added one can of chicken broth to two cans of vegi broth...!"
Vegan Garlic Alfredo Sauce 1 medium white onion, chopped 1-2 cups low sodium vegetable broth, separated 1/2 teaspoon fine sea salt 1/4 teaspoon ground black pepper 3-4 large garlic cloves, minced 1/2 heaping cup raw whole cashews (soaked for 5 hours if you don't have a high powered blender) 1 tablespoon lemon juice (or more to your taste, I added a little more, do not omit!) 1/4 cup + 1 tablespoon nutritional yeast
Healthy Cauliflower Alfredo...this is goooood!!!!! Tastes almost exactly like regular alfredo sauce. (I bet if you didn't tell people they wouldn't know!).
Vegan Alfredo Sauce 2 cloves garlic, minced 1 teaspoon extra-virgin olive oil 2 cups roughly chopped cauliflower 1 cup roughly chopped parsnip ½ cup roughly chopped parsley root, or additional parsnip 1 tablespoon white cooking wine 1½ cup non-dairy milk ½ cup nutritional yeast 2 teaspoons gluten-free Dijon mustard 1 tablespoon fresh lemon juice Freshly ground pepper, to taste Sea salt