Mudra to attract love. This mudra activates the energy that creates the feeling of love for yourself, your parents, children, friends, near and dear, for Him or Her, for the sun, the moon, all the living things and the universe. Hold this for 3 minutes and say this mantra twice: SAT NAM UAHEI GURU.
Makara mudra is specifically useful for people who feel depressed, frustrated and have too much on their plate. The reduced energy can be easily judged by the baggy eyes and dark circles around them. Makara Mudra helps if you have similar physical symptoms. Makara Mudra calms the mind. It gives you strength and serenity.
Surabhi Mudra - zur Behandlung von Rheuma und Wunscherfüllung Surabhi Mudra balanciert Elemente im Körper. Es hilft bei Krankheiten Linderung von Rheuma Ursprung . Arthritis und Arthrose-Patienten finden Linderung von Surabhi Mudra übt. Surabhi Mudra hilft bei der Äußerung von Gedanken. Halten Sie die Surabhi Mudra für 15 Minuten, und in der Meditation . Ihr positives Wünsche und Gedanken beginnt ein manifestieren
Surabhi Mudra – for treating rheumatism and wish fulfillment. Surabhi Mudra balances elements in the body. It helps in relieving diseases originating from rheumatism. Arthritis and osteoarthritis patients find relief by practicing Surabhi Mudra. The mudra can be practiced for 15 minutes thrice a day. (Read more on my blog)
Chin Mudra Variation - Chin Mudra Geste des Wissens ist ein Heilmittel für psychische Störungen , Schlaflosigkeit, Bluthochdruck und Depressionen. Chin Mudra verbessert Gedächtnis und verbessert die Konzentration . Chin Mudra hilft, die psychischen Zentren in Öffnung und stimuliert die Drüse pinea
Laughter Mudra – mudra for prosperity and wisdom Laughter Mudra induces wisdom and lightness in demeanor. You feel like a royal. The mudra was named laughter mudra because a prosperous person always laughs and smiles. The mudra is said to bring prosperity. You have to join tip of the thumb with tips of index, middle and ring finger. The little finger will remain comfortably extended. You can do it for 10 minutes or as comfortable while seated on a chair or while in Sukhasana or…
Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the joints. Joint mudra can be applied to counter sore joints. A large population is involved in desk jobs and spends a large part of their day sitting in front of computer screens. This leads to stiffness and soreness in elbows, wrist, fingers and knees. Joint mudra helps by restoring the energy and…
Kubera Mudra Manifestating / Wish Mudra. The Kubera mudra is used for creating wealth and reaching your goals. How to form the Kubera mudra: Tips of thumb, index, and middle fingers are joined. Ring finger and pinky are folded into the palm.
Garuda Mudra Mystical Bird. The Garuda mudra is used to heighten intuition and enable communication with the spirit world. How to form the Garuda mudra: Place right palm over the top of left hand, spreading fingers apart and crossing thumbs. balancedwomensblog.com