Rewards are great...but what are you really doing with the reward...setting yourself back. Choose better rewards or even non-food rewards (new pair of pants for example when you reach your goal!) Fit, Buckets Lists, Remember This, Cupcakes, Hard Time, Workout Motivation, Marathons Training, So True, Ruins
your body keeps an accurate journal of every single thing you do. lets your results speak for themselves.
Breath in inspiration and trust yourself.