So true.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Really. Why? I keep asking myself...

Omg delicious

If more people would realize that it's not a "DIET" that it's a lifestyle we would see more people reaching their health and fitness goals. Make up your mind and say you're not on a "diet" anymore! I guarantee it will take a lot of the pressure off of your journey to weight loss. #health-fitness-motivation


How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

Your stomach...


Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! :)

That one hour spent in the gym is important...but the key to seeing results is how you spend the rest of your 23. So true.


Get Thin! roadtomillion.tum... #fit #thin #6pack #weightloss #Fitness #health #loseweight #fitnessmotivation #weightlosstips #workout

Although my goal is to not be this thin the quote has everything to do with my personal goal!

always happy for another chance

list of fat burning food

pump it up