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    So true.

    Your stomach...

    Omg delicious

    If more people would realize that it's not a "DIET" that it's a lifestyle we would see more people reaching their health and fitness goals. Make up your mind and say you're not on a "diet" anymore! I guarantee it will take a lot of the pressure off of your journey to weight loss. #health-fitness-motivation

    Diet Motivation secret: stop eating garbage and get off your ass.


    list of fat burning food


    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

    How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

    There is no magic pill there is no easy way to get there no shortcuts just determination , dedication hard work, raw workouts mean training and pure sweat ....keep calm

    Although my goal is to not be this thin the quote has everything to do with my personal goal!

    Really. Why? I keep asking myself...

    after eating healthy, it's true at least. after eating crap for months? I don't notice the "feeling" as much :/

    Y E S

    pump it up

    3 Day Military Diet - Lose up to 10lbs


    you choose!