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Top 10 Moves to Tone Your Trouble Zones~  arm flab, bra/ back fat, muffin top, love handles, saddlebags, inner/ outer thighs, "thutt", calves/ ankle strengthening

Top 10 Moves to Tone Your Trouble Zones~ arm flab, bra/ back fat, muffin top, love handles, saddlebags, inner/ outer thighs, "thutt", calves/ ankle strengthening

25 Most Deceiving Exercises (They Tone More than You Think!)  core, glutes, hams, and calves!!!

25 Deceiving Exercises That Tone More than You Think

25 Most Deceiving Exercises (They Tone More than You Think!) core, glutes, hams, and calves!!!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Slimmer Thighs in 7 Days. We Swear It's Possible!

Slimmer thighs in 7 days. We swear it's possible

Everyone wants to achieve that perfect summer glow and healthier tanning alternatives. Our body nutritive serum is perfect to achieve a better nutritive look.

Everyone wants to achieve that perfect summer glow and healthier tanning alternatives. Our body nutritive serum is perfect to achieve a better nutritive look.

The Best Abs Exercises You've Never Seen Before. Some are not so new, but others I will definitely be stealing!

The Best Abs Exercises You've Never Seen

The Best Abs Exercises You've Never Seen Before. Some are not so new, but others I will definitely be stealing!

Lift-off Lunge http://www.womenshealthmag.com/fitness/best-workout-for-an-hourglass-body

Curves Ahead: Toning Your Hourglass Figure

Lift-off Lunge http://www.womenshealthmag.com/fitness/best-workout-for-an-hourglass-body

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