Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.
21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)
Inspirational Quotes about Weight Loss QUOTATION – Image : Quotes Of the day – Description How To Save a Life , 24 Fitness Mantras More Motivating Than Tony Horton on Crack – (Page Sharing is Caring – Don’t forget to share this quote !
What a Transformation Tuesday inspiration! 2 years - down 150 lbs - clean eating & exercise This is a dramatic, and realistic for me, before and after. None of this I wanna lose ten pounds crap. I need to lose more than
5 lbs of fat vs 5 lbs of muscle. might feel clothes a little loser, but the scale doesn't move? muscle doesn't "weigh" more, it's more dense. Or, say you GAIN weight. you might have lost fat, but gained more muscle. it's smaller so you