Explore 120 Pounds, 120 Lbs, and more!

body scan of a 250lbs woman on the left and a 120 lb woman on the right

Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.

Because sometimes you need a reminder!  21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)

21 Inspirational Weight Loss Tips You've Probably Never Tried. It lists the additional benefits to exercising regularly. Looks like I need to get back to running!

Full-body medical scan reveals health complications due to being over-weight (obesity).

The Trouble With Fat

The Trouble With Fat - PositiveMed Obesity+ Heart Disease took my mother's life @ age

It's now or forever!  www.soaringhealthchiropractic.com

Find time for illness quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes illness food#

As a woman, be proud, confident, strong. There is so much beauty inside of yourself, show it off <3

Inspirational Quotes about Weight Loss QUOTATION – Image : Quotes Of the day – Description How To Save a Life , 24 Fitness Mantras More Motivating Than Tony Horton on Crack – (Page Sharing is Caring – Don’t forget to share this quote !

Make a Motivation Board- great idea! by Melody172

Love this idea! It’s a motivation wall for working out. Grab quotes, diet plans, anything and post it up to keep motivated! Love this idea! It’s a motivation wall for…


What a Transformation Tuesday inspiration! 2 years - down 150 lbs - clean eating & exercise This is a dramatic, and realistic for me, before and after. None of this I wanna lose ten pounds crap. I need to lose more than

You are what you eat so eat healthy

You are what you eat. Nutrition is far more responsible for creating your shape and your health than you could ever imagine. With proper nutrition & exercise, you have achieved real wealth- HEALTH!

Fat vs muscles...this is motivation!!! Remember the scale is just a number!!! It's how you look and feel that matters ;)

5 lbs of fat vs 5 lbs of muscle. might feel clothes a little loser, but the scale doesn't move? muscle doesn't "weigh" more, it's more dense. Or, say you GAIN weight. you might have lost fat, but gained more muscle. it's smaller so you