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    The GM Diet Plan: How To Lose Weight In 7 Days? Click the website link to check out how I lost 21 pounds in 1 month. 7795 1858 22 Quaneisha Mcleod challenge Pam Floyd The 3 Week Diet I had found on Pinterest is an easy way to lose weight fast. The official website is the first pin in my first board :)

    Can Certain Foods Help You Burn More Fat? | via @SparkPeople #fatburning #weightloss #diet #healthy #health #wellness

    Oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

    These DIY Honey-Turmeric Supplements (Vegan option) contain the anti-inflammatory herb along with synergistic herbal ingredients shown increase the bioavailability of turmeric.

    Hasselback Chicken with Spinach and Pepper Jack Shared on | #LowCarb #Dinner #Easy

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    I love coconut oil! And these 31 uses for coconut oil are pretty great.

    Learn how to improve your eyesight naturally in as little as five minutes a day. So cool! www.thankyourbody...

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    Learn How Vegetable Juice Can Help If You are Struggling with ADD. One glass a day can make a huge difference!

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    baked mozzarella sticks and 24 other healthy alternatives to chips and fries.

    Thin Waist, Fat Wallet 10 Ways to Save Money While Losing Weight. Great tips from a physician who has lost over 55 pounds while sticking to a tight budget. Some of these I had never thought of before. I especially loved #9!

    Ellen Page DeGeneres Limeade Mint Ice Cubes by via joypyg: A great way to save your extra produce- This looks like the original post. #Ice_Cubes #Lime #Mint

    When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

    Acupressure points...fix yourself

    Drinking water

    Simple weight loss drink recipe - 5-6 times per day to lose 3-5 pounds per week.

    {Stay Positive & Never Give Up!} Mid Week #Inspiration + #Fitspo! | Storybook #fitness #quotes #positivity

    I'm talking to you.

    arm workout