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  • Allie Shea

    Weight loss diet. 10 pounds 7 days. Cleanse. Detox. I want to try it...seems easy enough for me!!

  • Emma Thomsen

    Lose 10 pounds in 7 days. I'm stuck in a weight loss rut - I might try the cabbage soup diet to kick start it again.

  • Nadra Hirei

    Lose 10 pounds in 7 days, the HEALTHY WAY! | See more about detox diets, cabbage soup and 7 days.

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Back on track - I lost 26 pounds from here EZLoss DOT com #products #fitness

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

Isn't this the same as the old "cabbage soup diet" - revamped? Of course you'll lose weight - all those fruits and veggies you won't be able to get off the toilet long enough to eat anything!

FREE Ebook Reveals... 3 Surprising Easy Steps to Kill Your Belly Fat and Get Measurable Fat Loss Result within 7 days *Hint: First Step is Eating. Yippee!* www.SherwinFitnes...

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

This is amazing! Great, simple explanation of which carbs help weight loss goals and which carbs hurt them. Always try to choose foods closest to their natural state :) This blog is awesome too, full of different tips and exersizes

What you should eat...more / less...

The cleanse Team Taralynn girls will be following for the first two days. Check out the cleanse for example foods!

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.