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Ultimate Arms and Abs Workout

Ultimate Arms and Abs Workout

Shoulder Pushup. This move can be tough, so feel free to do it with both feet on the floor instead of lifting a leg. Make your shoulder pushup smaller by only slightly bending your elbows until you feel stronger and ready for more.

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Need a little motivation? (34 photos)

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"The Ultimate Hotel Room Workout" or more usefully stated - the ultimate college dorm room workout.

Ultimate (Away from) Home Workout

"The Ultimate Hotel Room Workout" or more usefully stated - the ultimate college dorm room workout.

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