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  • T Alexandra, the automatic diet planner. Interesting....


    Did you get your SwoleMates shirts? Check out some fan wearing theirs! Order Now! #fitcouples

  • Tess Dunn Automatically Plans Your Meals Based on Your Dieting Goals

  • Judy Hante -- helps you generate diet plans to meet your goals using foods you want to eat.

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Thank you! It's not weird that I prefer to eat healthily.

Proof that there's no single "right" way to create meal plans!

Your Flat Belly Day! A 1500-calorie meal plan that includes snacks and dessert. on

Isn't this the same as the old "cabbage soup diet" - revamped? Of course you'll lose weight - all those fruits and veggies you won't be able to get off the toilet long enough to eat anything!

Food + Wellness Planner - create a shopping list, plan meals, and track water, fruit and vegetable intake all in one place for an entire week!

Clean up your diet in 5 weeks! This is a great start!- it works I'm living proof !!

Cleanse -- i started this's actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80's it was touted as the "stewardess diet" -- you know, back when they had to be skinny young chicks! So who knows the truth behind it...

Taralynn's 7 day Cleanse Minus the baby carrots use Regular carrots and cut them up instead!!

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.