DOCTOR: The Modern American Diet Is Killing Our Brains
GRAIN BRAIN David Perlmutter MD: The Modern American Diet Is Killing Our Brains... ••• Dr. Perlmutter's book GRAIN BRAIN takes us on a detailed tour of the destructive effects that 'healthy whole grains' have on our brains. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined...
Begin a brain-healthy diet as early as possible. “Brain changes can start 25 years before the onset of dementia symptoms,” says Sabbagh. “It’s the end result of a long process, so don’t wait. Start your prevention plan today.” | The Better Brain Diet | March 2013 | NATURAL AWAKENINGS |
Low-Dose Aspirin May Benefit the Brain -Inflammation is increasingly implicated as a contributing factor to heart disease as well as Alzheimer’s, so it would make sense that an inflammation-fighter like aspirin may have benefits for the brain. In addition, aspirin thins the blood, which may help to prevent clots in blood vessels throughout the body, including the brain.