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booootylicious

Bootylicious workout - firm your glutes in 15 minutes, all you need is a chair!

Fessiers

Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus. Finally, a workout pin that illustrates the purpose of each exercise and what muscle is being worked.

Want to get rid of your cellulite? Well there's no pill that works but if you follow the tips in here, you'll definitely notice it reducing ...

Not so concerned about cellulite but this seems like an awesome, easy butt workout.for those of us that hate sqauts fitness exercises

Derrière workout

Shape, Lift & Firm

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Good morning yoga sequence.

101 Ways to Lose a Pound

Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.

StayThinThisTime - Workout Section c:

Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? Probably so. (Hopefully I have to buy larger jeans) hahaa

Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

SHRINK A SIZE IN 14 DAYS :: Weight Loss Exercise Routine To Help You Lose Weight. Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

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