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    • Laura S Martin

      Start a Weight Training Exercise Program-5 Week Countdown.

    • Tiffanie Lambert

      A 5 week workout plan. Each day is 25 minutes long. Great way to start back on working out

    • Anna Downard

      5 week countdown workout calendar (tells you how many reps/weight to do for each daily exercise)

    • Steph Moore

      Start a Weight Training Exercise Program Today | Help With weight loss

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