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Lime, Ginger and Coconut Smoothie

Vegetarian • Gluten free • Serves 1

Produce

1/2 Avocado, ripe
45 g Ginger, fresh
1 Lime, juice and zest of

Refrigerated

1/4 cup Pasteurized egg whites

Condiments

1 tsp Date paste

Baking & Spices

1 tbsp Flax seed meal
1/2 tsp Vanilla extract, pure

Nuts & Seeds

1 tbsp Coconut, unsweetened

Dairy

1/4 cup Greek yogurt, fat free
3 tbsp Vanilla flavored whey protein

Liquids

1 cup Coconut milk or coconut water
  • Meredith Root

    mmmm ginger lime coconut smoothie

  • Ian's Natural Foods

    This Lime, Ginger and Coconut Smoothie has just the right amount of everything. It's tangy, tart, creamy and sweet, and it's got a little bit of a zing to it. The combination of the lime and ginger is so extremely refreshing, they make this smoothie absolutely perfect for the hot summer days to come. #iansnaturalfoods #allergyfriendly #drinks #drinkrecipes | Ian's Natural Foods

  • Fae Brodowski

    Tired of the usual strawberry-banana smoothie? Try this Lime, Ginger and Coconut Smoothie made with fat free Greek yogurt, whey protein, avocado and tons of other healthy foods!

  • Sandra G.

    This Lime, Ginger and Coconut Smoothie Coconut Ginger Lime Smoothie 1/2 small lime, peeled 1/4 teaspoon ginger, grated 1 cup red grapes 1 pear, cored 1 tablespoon chia seeds, soaked for 5 minutes 2 cups curly kale 8 ounces (236 ml) coconut milk Calories: 361 | Protein: 8g | Carbs: 72g | Fiber: 12.1g | Calcium: 30% | Iron: 5.1mg | Vitamin A: 911% RDA | Vitamin C: 236% RDA

  • Dalida

    Lime, Ginger and Coconut Smoothie | The Healthy Foodie

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