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East way to lose weight

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

YES! (Of course, this doesn't apply if you're sick/injured.) I was debating whether to go inline skating or not and I'm glad I went - it was wonderful in the sunshine and I feel awesome!

motiveweight: Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?”.

Desk stretches! Need to do every couple hours - especially if you're sitting more than 8 hours.

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

The Starter's Exercise Plan. I can handle this! I am going to print this out

This would be an awesome day!! Knowing me, I'd probably need a snack with the tea before the workout