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The dangers of sleep deprivation.

Vitamin Deficiency Infographic...

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Great chart that teaches about how stress affects the body. Many researchers now believe that stress may be the root cause of many diseases.

FAMOUS SPOONIE: Sinéad O'Connor is a controversial Irish singer. She's also another of the fibromyalgia celebrities who has taken the time to reveal how this chronic syndrome has debilitated her life. In 2003, she stated that her fibromyalgia diagnosis was one of the key factors that led to her retirement from music. She said that while she has a very high threshold for pain, the fatigue was so debilitating that she simply was unable to handle it, thus was forced into early retirement.

The heart deserves these healthy numbers!

The Dangers of Sleep Deprivation

Interesting! Weight Loss Simulator for Women

foods to help heal YOUR inflamation