Destroy calories--not your joints--with this 12-Minute low impact cardio workout routine!

Destroy calories--not your joints--with this 12-Minute low impact cardio workout routine!

Sound Heart. Heart Fitness Made Simple With Effective Strategies That Work!. It can be difficult to find accurate heart fitness information on the Internet. Using that time to find the information, may make you feel deprived of time

I love Tabata!! It's the best fat burning Work out ever!! I've been on a Tabata kick lately. I've been teaching it a lot in my Bootcamp classes!

I love Tabata!! It's the best fat burning Work out ever!! I've been on a Tabata kick lately. I've been teaching it a lot in my Bootcamp classes!

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