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.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!

A few exercises and some music while you leave the page up to reference them. Good for a quick workout at home!

Do this workout anywhere and be done in just 6 minutes! #6minute #workout #skinnyms

This is a great little workout! Learned it from my personal trainer- nice for when you don't have a fancy gym to go to.

The Ultimate Take-It-Anywhere 10 minute Travel Workout. Last night on the Biggest Loser his tip was: 20 jumping jacks, 20 lunges, 20 pushups, repeat x3-5.

Dream arms in 10m sessions.This crap hurts! Geez! No wonder why it works!

This fast workout will send your heart rate through the roof while forcing your muscles to work explosively for a lean, toned and totally functional body.

Been doing this and it's been kicking my butt more than kicking it into shape

how to get post-gym pretty in 10 minutes or less {the whole routine is broken down... totally doable!}

10 Minute, Before Work, Butt Workout that everyone has time for!! We're helping thousands of Ladies (Just like You) Get Fit & Sexy ..

Yoga poses for slimmer arms. Someday I will do all 5. Impressed I can get through three...thanks Blogilates! A month and a half ago, I couldn't have done that much.