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  • The Healthy Apple

    Why Eat Out Tonight When You Can Make This Amazing Spinach Salad Recipe Instead TheHealthyApple.com #glutenfree #recipe #healthy

  • The Healthy Apple

    Amazing Spinach Salad | TheHealthyApple.com | #vegan #dinner #healthy #salad

  • Glamour

    Spinach, Basil, and Radish Salad. Love the color in this healthy salad

  • Rachel Parker

    Calcium Rich Foods to Substitute for Dairy

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Foods that contain Calcium...don't let the dairy folks kid you into thinking milk is the best source of calcium. Per the Harvard School of Public Health "Calcium is important. But milk isn’t the only, or even best, source." Enough said. Eat your veggies and fruits!