Rocking Abs #Workout Exercises #Workout #physical exercise #physical exertion|

Abs workout challenge

Couch WorkOut


Losing that NASTY Lower Ab-Flab

Lower Abs Workout need this for the after baby pudge I have left lol

Ab Circuit via Tone It Up


Anything for abs!

Abs workout

Before shower workout

If you hate doing crunches (like I do), these are great exercises to work your obliques without getting on your back. Great for people with problems with their back as well, just take it slow.

Tight Abs!

i need to do this workout

planks, planks, planks - they make my whole body shake - I think that means they are working - and that I don't work out enough. lol

10day ab challenge

Crunch It June: A 30-Day Ab Challenge {monthly workout calendar}

Alternate ab routines. No crunches or sit ups.

An ab workout you can do while standing up.