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Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

to be able to say four miles is my short run...

Last summer 3 was my short run. With this year being my half marathon year I am pretty sure at least 4 if not 6 will be my short run.

Reasons to be fit! I love how many inspiring quotes and pictures this site has! Keeps me

Reasons to be fit! I love how many inspiring quotes and pictures this site has! Keeps me MOTIVATED

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

Reasonstobefit

Reason to be fit Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Hellz Yes!! Seymour`s 6pack is coming back for the summer but don't touch she will kill u :-)

Summer is just around the corner and it's time to make some changes in my life for the better! Body is now undergoing construction!

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