Overnight Grab-N-go Oats -Base: 1/3 c rolled oats, 1/3 c plain yogurt 1/3 c milk, 1/2 tsp vanilla,nutmeg, cinnamon, Handful of raisains & pecans. --In a 6 ounce mason jar stir together ingredients. Cover and place in refrigerator overnight. In the morning, grab and go! Will last 3-4 days in fridge.