Tree Snack for Kids...Click through to see how this kid-made healthy snack doubles as a learning activity.
healthy eats: sinless treats :: 1. quinoa muffins with dried cranberries 2. sour patch grapes 3. dried strawberries... baked in the oven! 4. chocolate banana 'ice cream'... made with a frozen banana & cocoa powder 5. healthy peanut butter banana oatmeal cookies 6. dipped berries in fat-free yogurt, frozen overnight
Smoothies Kids go crazy over these delicious sippable treats, and they're packed with nutrients. Use nonfat vanilla yogurt, 100 percent orange juice, and a banana as the smoothie's base, then experiment with a combination of cut-up fresh or frozen fruit. It's a great way to sneak two or three servings of fruit and fiber into your child's diet.