Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.
Healthy Smoothies #Food-Drink. Please also visit www.JustForYouPropheticArt.com for colorful Prophetic Art paintings, prints and stories and like my Facebook Art page for more art at http://www.facebook.com/Propheticartjustforyou Thank you so much! Blessings!
Skinny Body Fat Flush and Detox 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake! Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
Healthy Snacks. I need to start doing this again. Portioning out lunch foods in snack bags for lunches. If i do it, it makes the same old things look fresh again in my kids minds. Cereal, mix ins with mini marshmallows, etc.