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FIT MOM Workout Tank & BOW Racerback Black with Pink, Gym Tank Top, workout tank top, fitness clothing, workout shirt, gym tank, clothing

Exercising on an incline burns 50% more calories than on level ground! More #fitness tips for new moms ready to drop the baby weight:

Lose the Baby Weight for Good: 18 Real Moms Tell You How: Work for Your Wardrobe (via

Four Postpartum Favorites For New Moms (All $30 and Under!)

Diary of a Fit Mommy: Breastfeeding Caloric Requirements & Postpartum Weight Loss

Easy to follow! Great workout for starting back after pregnancy. Best of all, no gym is needed and you take your baby with you

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my where to make notes and track my feelings and such.

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow