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Picture 6 Postpartum Exercises for the C Section Mama

Two weeks postpartum // weight loss // camouflaging baby weight // fitting into clothes after having baaaabies

OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)

  • Deborah Koval

    I love this infographic. This speaks a lot of tips that people who are under a weight loss program should do. Thanks a lot for sharing this.

  • Marhya Martin

    Wish I could actually read this pin, letters are too small unfortunately. :/

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Get Your Body Back After Baby Workout Tips | Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my where to make notes and track my feelings and such.

  • Katie Wehner

    Well now I look dumb... it said Sam Grace wrote her comment "48 years ago". Lol

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Learn why these workouts are great for losing those pounds, as well as routines for each type of workout.

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

#loss, #weight, #fitness weight loss adamantalley68 weight-loss #to-get-that-body-back-i-had-at-17

Exercices that eliminate cellulite