Gwen used the Hitch Fit Post Pregnancy Program to get her Body back. The most amazing part of this story is she is now smaller and in better shape then she was before having her baby.. LADIES IT CAN BE DONE!
This is a 20-minute HIIT home workout for mom’s trying to lose the baby weight. No equipment required, except for your baby! If you don’t have a baby, don’t panic. Just use a medicine ball or dumbbells.