30 Day Juice Fast - Fasting is a temporary abstinence from solid foods and addictive substances like alcohol, coffee and drugs. This is for therapeutic or even for religious purposes. Fasting will support your body by resting your digestive system. As soon as you put solid food into your stomach, you will stop fasting and start living from external energy. Fasting doesn't work if you cheat with small bites here and there. NO SOLID FOODS. Just juice, broth and tea!
Sweet and Spicy Kale Chips: 2 large bunches kale, stems and inner ribs removed 1 small lime, juiced 2 tablespoons extra virgin olive oil 2 tablespoons creamy almond butter 1 tablespoon maple syrup or honey 1/2 to 1 teaspoon crushed red chili flakes 1/2 teaspoon Herbamare